Bad Energy Stay Far Away…..

#energy #mood24/7 It comes it different forms from mechanical, light, thermal and sound but I am talking about your energy as a person. Having good energy or being around people with good energy can really change your mindset! It is so good to have the right energy with you as it can either make things positive or negative. This goes from anything from food and…

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Struggling with Focusing? Here are 8 Ways To Become More Focused

Remember my ‘Are things getting on top of you post‘? Does these things still apply? Do you have a lack of focus in life? Fear not my friend, get it back on track! Been so busy Everyone loves to say ‘I am busy or been so busy recently’ but what are you actually doing? We focus on various things in life putting time, feelings and…

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10 Black British Podcasts You Need to Listen To

2019, there are a lot of podcasts to choose from. Most digital streaming services such as Spotify, Apple Podcasts and Soundcloud offer various podcasts to choose from, from lifestyle and health, sports, news and politics, music etc. My Love For Podcasts On my ‘April Favourites’, I made it a point that I LOVE podcasts, if I don’t listen to one a day then I don’t…

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Truths About Growing up in London vs Growing Up Outside of London

Hey, Now I know the black experience is different for all of us, but some things unite us all I am afraid. It is not every day, are you from London? Black people LiVe ElSeWhErE you know, like me in the Midlands? People love to remind you; you live up North. I know the train took me 2 hours to get here.*rolls eyes* You Londoners…

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